Our kidneys and pancreas can create sodium bicarbonate substance that is identical to baking soda. It is created in order to control the acidity of our blood as acidic blood causes different diseases and chronic inflammations. It neutralizes the excess acids which are produced by the digestive and respiratory system.The process of losing weight is very hard. However, with the help of baking soda you will manage to shred some extra kilos. The results will amaze you.
Baking soda and grapefruit or lemon
- ½ cup of water
- 1 tsp of baking soda
- Lemon or grapefruit juice.
How to prepare it: add the baking soda into the water and mix it well until it is dissolved. Then, add the lemon/grapefruit juice and consume it in the morning after you wake up. In 20 minutes you can consume your breakfast.