It is not too hard to get a delicious glass of honey lemonade, you just need to mix 300ml of warm water with 1 teaspoon of lemon and 2 teaspoons of pure honey and stir well.Drink this juice twice a day, 30 minutes before breakfast and 30 minutes before bedtime. Drink it persistently and you will realize that this is one of the fastest ways to reduce fat in one week.
2. Diluted lemon juice:
This kind of lemonade is easier to make, you just need squeeze a fresh lemon for juice and dilute it with sufficient amount of drinking water and drink it daily instead of water, or you can keep it cool to drink as refreshment during summer.
This effective way to reduce belly fat is easily done but you should be careful not to get your health affected. Especially, you should avoid drinking too sour lemonade in the morning because your stomach is empty during this time; if you drink something too acidic into your stomach, it will cause higher acid content that can lead to inflammation ulcer if the habit persist for a long period of time.