A detox bath is an ancient remedy and anyone can use its benefits. This type of detoxification eliminates the toxins through sweating. Detox baths allow the skin to absorb minerals and nutrients from the water.
Follow these instructions and enjoy!
1) Prepare a day when you are free for at least 40 minutes for the bath. In the first 20 minutes the body releases toxins, and after that, the skin absorbs minerals from the water.
2) Fill the tub with warm water and use chlorine filter if you have one.
3) Add Epsom salt (magnesium sulfate) to your water. In this way, you will raise the level of magnesium in the water. Sulphate washes toxins and helps in the creation of protein in the brain tissue and joints.
— For children up to 60 pounds, add half a cup.
— For children from 60 to 100 pounds add one cup.
— For those weighing more than 100 pounds add two cups of magnesium sulfate.
4) Add one or two cups of baking soda. Baking soda is known for its ability to detoxification, and it will also act against fungal diseases. In addition to this, it makes the skin soft.